Namaste, my name is Irene, Originally from Spain, I am a New York City based registered yoga instructor and Ayurveda Therapist/Nutritional Counselor.
For the last twenty years I have been studying different styles of Yoga with teachers both in India and the United States.
My yoga practice is breath-centered and focused in the importance of proper alignment.
I received my certification to teach through the Prana Yoga Teacher Training program at the New York Open Center, and I am also a certified Pre-Natal Yoga teacher.
In addition, I hold certificates in Ayurveda and Aromatherapy by the very prestigious Ayurveda hospital AVP Chikitsalayam Coimbatore (South India), The London Center of Champissage, and Ayurveda Bioticare New York. An advance Reiki practitioner and Therapeutic Touch (TT) therapist, and I continue traveling every year to India to further extend my education.